Articles

Choosing the perfect gift for your seniorJanuary 1, 2019

As people get older, they feel lonely and excluded as their kids and grandkids get involved in their own families and lives. It is important to make them feel loved by celebrating their birthdays, anniversaries Read more

Music for the soul and for the health – The art of healing with musicDecember 19, 2018

From time immemorial, people have felt the therapeutic effect of music. Music soothes the soul and you can find a reflection of any emotion in music, be it anger, woe, happiness, or peace. Melodies Read more

Rehabilitation, and its part in trauma recoveryDecember 10, 2018

If you are recovering from an accidental or surgical trauma, and need rehabilitation, physiotherapy can help. These days, it is a big part of recovery after a fracture, sprain, ligament tears etc. Your Read more

Simple exercises for people over 75November 28, 2018

As people grow older, they find it increasingly difficult to lead an active lifestyle. Many elders stop making an effort to do even small chores as their body ages. Maybe, they won’t be able to go Read more

Tips to keep seniors happily busyNovember 21, 2018

As people grow old, it gets difficult for them to do things on their own. And many of them hesitate to ask for help. Slowly, over time, their social life comes to a standstill since they do not have Read more