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How to keep seniors safe from slips and falls

Falls are the leading cause of injury among people 65 and older, and the risk of falls increases proportionately with…

7 years ago

Easy Tips to Cooking Nutritious Food for your Senior

Diet for the elderly should not only be nutritious, it should be tasty too. This becomes a little tricky when…

7 years ago

Health Care Insurance for Elders

Are you over 65 years of age? Do you have health insurance? If you don’t, it is imperative that you…

7 years ago

8 ways to spot depression in the elderly

After living a busy and full life, elders feel suddenly bereft as their kids get involved in their own lives…

7 years ago

Choosing the perfect gift for your senior

As people get older, they feel lonely and excluded as their kids and grandkids get involved in their own families…

7 years ago

Music for the soul and for the health – The art of healing with music

From time immemorial, people have felt the therapeutic effect of music. Music soothes the soul and you can find a…

7 years ago

Rehabilitation, and its part in trauma recovery

If you are recovering from an accidental or surgical trauma, and need rehabilitation, physiotherapy can help. These days, it is…

7 years ago

Simple exercises for people over 75

As people grow older, they find it increasingly difficult to lead an active lifestyle. Many elders stop making an effort…

7 years ago

Tips to keep seniors happily busy

As people grow old, it gets difficult for them to do things on their own. And many of them hesitate…

7 years ago